Classes
Find your practice
Mat Pilates and yoga, taught in small sessions where the instructor sees every movement you make.
Mat Pilates
Strength from the core out
Our mat Pilates sessions keep a strong focus on core activation from start to finish — members describe cues that are clear and encouraging, movements that are intentional and effective, and a workout where you "really feel every muscle working".
Even members who usually practise reformer Pilates elsewhere come to CIMA for mat work and call it an amazing workout in its own right.
Book mat PilatesYoga
Breathe, stretch, reset
Yoga at CIMA happens in the same calm, beautiful space as our Pilates sessions — a studio members call clean, well-organized and welcoming from the moment you walk in.
Whether you come to unwind after work or to build a steady practice, sessions run morning to late evening, seven days a week.
Ask about yogaGood to know
Before your first class
Start with a trial
Trial classes are how most members discover the studio. One WhatsApp message and we will book you in.
All levels welcome
Reviewers say instructors are "incredibly patient with new members" and make everyone feel welcome and included.
Popular slots fill up
Favourite classes often have waiting lists — book ahead on WhatsApp to hold your spot.
Tell us about your body
Members with injuries or conditions praise how coaches understood them and offered the right support.
Ready to begin?
Message us on WhatsApp and we will match you with the right class.
Book a trial class